IJR News — today's news from every sideDana Whitfield Keeping it to ten minutes without distractions has been the key to sticking with it daily. Rachel Meyers My dad taught me something similar years ago and it is still the most reliable way in tight spots. Elena Vasquez My old method was too rushed so the walk version here feels much steadier for my collie. Jared Kim The parking brake plus chocks first order is what I missed last time. This sequence feels calmer and more stable overall. Dana Whitfield Focusing on steady glide before full pedaling made more sense than the usual rush into it. Rachel Meyers Funny how these old clips resurface and remind you that this kind of casual sexism was just considered normal conversation back then.