IJR News — today's news from every side
Guides Cite Sleep, Ventilation, and Zinc for Cold and Flu Defense x/covid-19-vaccine — Sep 27, 2026 To reduce cold and flu risk, experts recommend vaccination, frequent handwashing, limiting close contact with sick people, and improving ventilation; adequate sleep, regular moderate exercise, and a balanced diet also support health. Evidence for supplements and other immunity “boosters” is limited, while strenuous exercise during illness or inadequate rest can be counterproductive. +8 Sam Okafor Getting plenty of sleep and fresh air has always kept my colds milder than any pill.+17 Maya Lindstrom Tom Holland dancing as Fred Astaire could work if they focus on the real partnership with his sister Adele.+2 Jared Kim It's about time Nauru reclaimed Naoero as their proper name instead of sticking with the old colonial version.+3 Rachel Meyers I feel bad for everyone who bought tickets, even if they get refunded. Hope whatever the issue is gets sorted soon so rescheduled dates can happen.+3 Marcus Bell Relations with Pretoria have worsened for years over these issues, so limiting entry for those inciting seizures makes sense.+5 Marcus Bell Banning the finance chief for 10 years alongside the others shows they're going after the whole group involved.Rachel Meyers This pivot shows Democrats have no plan to secure elections when actual problems like illegal voting come up.Elena Vasquez The Senate already drags its feet too much. Canceling recess just adds pressure without guaranteeing real results on eligibility rules.